05 Nov 2026
Summer is one of the busiest travel periods of the year. Whether you're heading interstate, visiting family or enjoying a well-deserved holiday, a little planning before you leave can help make your trip run more smoothly. Here are five simple healthcare checks to consider before your next getaway.
Running out of regular medication while you're away can be stressful and inconvenient.
Before you travel, check that you have enough medication to last the duration of your trip and a little extra in case your plans change.
If any prescriptions are due to expire or need renewing soon, it may be worth organising this before you leave.
This can help avoid last-minute scrambling if you realise you're running low while you're away.
If you've been meaning to organise a specialist, pathology or radiology appointment, consider whether it's something you'd like to arrange before or after your trip.
A quick review of outstanding referrals can help keep your healthcare on track.
A small kit containing regular medications, pain relief, bandages and other essentials can be useful while travelling. Having these items on hand may save an unexpected trip to a pharmacy.
Health concerns don't always wait until you're back home.
Understanding how to access healthcare while travelling can give you peace of mind if something unexpected arises during your trip.
A few simple checks before you leave can help you focus on enjoying your holiday.
Whether it's renewing a prescription, checking your medication supply or discussing a health concern, planning ahead can make all the difference.
Need healthcare support before your next trip? Our Sage provides access to Australian-registered GPs, prescriptions, referrals and medical certificates where clinically appropriate, from wherever you are in Australia.
Medical
Women's Health Week: 5 Small Health Steps You Can Take This Week
06 Sep 2026
Women's Health Week is Australia's largest health awareness week dedicated to women. This year's theme, do it anyway, is a reminder that caring for your health doesn't have to be perfect to make a difference. Small, realistic actions can help you stay on top of your wellbeing, even when life feels busy.
Telehealth
Telehealth for Busy Lives
24 Feb 2025
In today's fast-paced world, balancing work, family, and personal commitments can be challenging. For many Australians, finding time to attend to health concerns amidst a busy schedule is a significant hurdle. Traditional healthcare models often require patients to navigate limited clinic hours and extended wait times, making it difficult to prioritise well-being.
Telehealth
Should You Take a Sick Day?
08 Nov 2024
Taking a sick day can often feel like a tough decision. Many of us feel the pressure to push through sickness, whether due to work responsibilities, financial worries, or a sense of duty.
